Ceviche

One of the defining characteristics of ceviche is the medley of vibrant flavours that complement the seafood. Along with the citrus juices, ingredients such as red onions, cilantro, tomatoes, & chili peppers are added to the marinade, lending their distinctive tastes & aromas. This combination creates a harmonious balance of tartness, heat, & freshness, enhancing the overall experience of the dish.

Ingredients:
1 cup fresh lime juice approximately 8 – 10 limes
1 teaspoon salt
1 teaspoon sugar
1 clove garlic minced
1 jalapeno pepper seeded & finely chopped
½ cup red onion finely chopped
¼ cup fresh cilantro leaves chopped

Ceviche has gained widespread popularity around the globe, finding its way onto menus in fine dining

 establishments as well as casual seafood shacks. Its versatility allows for endless experimentation & creativity, with chefs adding their personal flair to this classic dish. While traditionally served as an appetizer or a light lunch, ceviche has also found its place in modern gastronomy as an elegant & refreshing main course.

The history of ceviche is deeply intertwined with the culinary traditions of the coastal regions of Latin America, particularly Peru, & Ecuador. While the exact origins of ceviche remain somewhat elusive, it is believed to have ancient roots that date back thousands of years.

The concept of marinating raw fish or seafood in citrus juices can be traced to pre-Columbian times when indigenous populations in the coastal areas of Latin America used acidic juices, such as lime or bitter orange, to flavour & preserve their catch. The acidic properties of the citrus juices effectively “cooked” the fish, making it safe to consume. This preparation method helped prevent spoilage & allowed the fish to be stored for extended periods.

In ancient Peru, the Moche civilization, which thrived from the 1st to the 8th century AD, is known to have indulged in a dish similar to ceviche. Archaeological findings, including ceramic vessels depicting scenes of fish being marinated in liquid, suggest that the Moche people had a sophisticated understanding of marination techniques.

Over time, the culinary practices surrounding ceviche evolved & incorporated new ingredients brought to the region through trade & exploration. For example, when the Spanish conquistadors arrived in the Americas in the 16th century, they introduced ingredients like onions, garlic, & citrus fruits, further enhancing the flavours of ceviche. Adding these aromatic herbs & spices transformed ceviche into the dish we recognize today.

Squeeze the limes to extract the juice, ensuring it is freshly squeezed for the best flavour.

Combine the lime juice, salt, & sugar in a glass or non-reactive bowl. Stir until the salt & sugar are fully dissolved.

Add the minced garlic & chopped jalapeño or serrano pepper (if using) to the lime juice mixture. Stir to combine.

Add the finely chopped red onion to the marinade & mix well. Let the mixture sit for about 5 minutes to allow the flavours to meld together.

Finally, add the chopped cilantro leaves to the marinade & gently stir to incorporate.

The marinade is now ready to be used for your ceviche recipe. Pour it over the raw fish or seafood & ensure all the pieces are fully submerged in the marinade. Let the ceviche marinate in the refrigerator for about 15 to 30 minutes or until the fish or seafood appears “cooked” & opaque.

Once the ceviche is ready, strain off the excess marinade before serving. The strained marinade can also be used as a dressing or sauce to accompany the ceviche.

This is just one recipe; you can adjust the ingredients according to your preferences. For example, you may add more or less garlic, adjust the level of spiciness by increasing or decreasing the amount of jalapeño or serrano pepper, or even add a splash of your favourite hot sauce for an extra kick.
Enjoy your homemade ceviche with this flavourful marinade, & feel free to customize it with your favourite seafood, vegetables, & garnishes to create your own unique ceviche experience!

Tuna Tartare

Ingredients:
Yellowfin Tuna
700gms sashimi-grade Yellowfin tuna
Extra virgin olive oil
1 teaspoon minced shallots
2 tsp minced chives
Kosher salt
½ tsp cayenne pepper

1 litre Clarified Fish Stock
6 gelatine sheets, bloomed in fish stock

Cucumber
3 large English cucumber, peeled, seeded, & finely dice
½ cup unseasoned rice vinegar
½ cup sugar
½ cup water

Avocado mousseline
3 medium avocado
4 tablespoon crème fraîche
Juice of 1 lime
Sea salt

Orange vinaigrette
60mls orange juice
30mls water
1 tsp sugar
1½ tbsp grapeseed oil
1½ tbsp extra virgin olive oil

Garnish
1 Roma tomato, peeled, seeded, & diced into small pieces
1 tsp minced chives

Method:
Yellowfin tuna
Dice the tuna into small pieces & put into a bowl.
Add the chives, shallots, 1 tbsp extra virgin olive oil, & season to taste with kosher salt & cayenne pepper. Toss gently but thoroughly & refrigerate until ready to use.

Cucumber
Peel & deseed the cucumber by using a slotted spoon & finely dice.
In a small saucepan, combine the rice vinegar, sugar, & water, & bring to a boil. Add the finely diced cucumber & immediately remove from heat & chill.

Avocado mousseline
Cut the avocado in half lengthwise, remove the pit & use a spoon to scoop out the seed. In a blender, combine avocado, crème frâiche, lime juice, sea salt, & cayenne pepper. Blend until smooth & velvety & adjust seasoning to taste.

Orange vinaigrette
Bring the sugar & water to a boil. Combine the sugar water & orange juice in a bowl. Season with salt &. gradually whisk in the oils to emulsify & transfer to a small container with a tight fitting lid.

Assembly
To bloom gelatine, always start with cold liquid:

Measure the required amount of gelatine needed in your recipe1.

Sprinkle the gelatine evenly over cold stock or other liquid called for in your recipe.

Let the gelatine rest for approximately 9-10 minutes2. During this time, the gelatine will start to swell as it absorbs the liquid.

After the gelatine has bloomed, it can be dissolved by adding it to hot liquid, in this instance the hot fish stock. Make sure all the gelatine crystals are dissolved to prevent clumping.
Remember, never allow the gelatine to boil as this affects its strength. For best results, strain the finished product through a fine mesh chinois & allow time to cool & set in the refrigerator.

This process ensures that the gelatine is evenly distributed throughout the liquid, which is crucial for achieving a smooth, consistent texture in the final dish

For assembly, lightly oil 6 x 2-inch ring mold or alternatively, remove both the lid & base from a 250mls aluminium cans & use this as your mould. Place the 6 x lightly oiled moulds on an oiled baking tray & chill in preparation to plating.

Add the diced cucumbers, about 2 tablespoons per plate & put a layer in the centre of the ring mould & pack down. Pour a small amount of the gelatinous fish stock over the cucumbers & repeat the process with the tuna tartare.

Pack each of the 6 moulds with approximately 115gms of the tuna tartare, pack down & pour a small amount of the fish stock over each tartare.

Spoon the avocado on top of the tuna &, using an offset spatula, evenly spread the pureed avocado. Place cling wrap over the top of each dish ensuring that the avocado is not exposed to the air to prevent any oxidization.

Return the ring moulds to the refrigerator & chill well to set the gelatinous stock.

*Please note: This is a variation from the original recipe as I will prepare this for a function in the coming weeks. As we live in the tropics, I want to protect & bind the ingredients so it holds its shape during the meal service.

While pulling up the ring mold, you may need to insert a small knife into the centre to keep the moulded stack from lifting off the plate.

Garnish each stack with 3 pieces of diced tomato, minced chives, & a little kosher salt. Shake the dressing well to emulsify & spoon around each dish.

Seafood Temari Sushi

Ingredients:
2 slices each of salmon, sea bream, tuna, scallop, prawn (buy sushi-grade fish for raw consumption)
Garnish of your choice (e.g., cucumber, lemon, cress, chives, flying fish roe, salmon roe)
150g Japanese rice (often sold as sushi rice)
40 ml sushi vinegar
Wasabi

Method:
For sushi rice, wash the rice in a pot, rinsing with fresh running water until the water becomes clear. Use a strainer to drain the water, move the rice into a pan containing 200ml of water.
Bring to a boil over a medium to high heat, then turn the heat right down & simmer for 15 minutes. Turn off the heat & let it rest for 10 minutes, keeping the lid on. Season with sushi vinegar & mix well.

To make the sushi, place the fish of your choice on a sheet of plastic food wrap. Add a small amount of wasabi on top.

Add about 20g of rice on top, wrap the plastic wrap around the rice ball. Twist & close the wrap tightly to make a perfect sphere.

Take the rice ball out of the plastic wrap.

Garnish with ingredients of your choice.

The visual appeal of sushi is a significant part of the dining experience1. The vibrant colors of the ingredients not only make the dish more appetizing but also enhance the overall dining experience1.

The mouthfeel, or the physical sensations experienced when food is in the mouth, is equally important1. The combination of different textures – the softness of the fish, the creaminess of the avocado, the crunchiness of the cucumber, & the stickiness of the rice – all contribute to the unique mouthfeel of sushi1.

Whether it be Temari, Sushi There are three general principles of flavour matching in sushi:

1. Similarity—matching components based on common flavour compounds or similar flavour profiles.
2. Contrast—combinations that are purposely chosen because they differ from each other.
3. Synergy (or emergence)—those combinations that together deliver new flavour experiences or harmonize with one another.

Here are 10 examples of sushi ingredient combinations that consider both colour & mouthfeel:

Salmon & Avocado Roll: The soft, fatty salmon pairs well with creamy avocado.

•  California Roll: Crab meat, avocado, & cucumber offer a mix of textures & a pop of colour.

•  Spicy Tuna Roll: The spiciness of the sauce contrasts with the cool, smooth tuna.

Eel & Cucumber Roll: The sweet, soft eel is balanced by the crunchy cucumber.

•  Shrimp Tempura Roll: The crispy tempura shrimp offers a contrast to the soft sushi rice.

•  Philadelphia Roll: Smoked salmon, cream cheese, & cucumber create a unique combination of flavours & textures.

•  Rainbow Roll: A variety of fish & avocado on top of a California Roll makes for a colourful & flavourful combination.

•  Vegetable Roll: A mix of colourful vegetables like carrot, cucumber, & avocado.

Dragon Roll: Eel & cucumber are wrapped inside the sushi roll, & thinly sliced avocado is layered on top.

Spider Roll: Tempura soft-shell crab, cucumber, avocado, & spicy mayo offer a mix of textures & flavours.

Other combinations include but not limited to the below


• Salmon + Shiso
• Tuna + Avocado
• Cucumber + Ikura
• Shrimp + Lemon
• Egg + Nori
• Radish + Masago (or Tobiko)
• Sakura Denbu + Shiso
• Uni + Ikura

The best sushi is the one that you enjoy the most, experiment with different combinations to find your favourite!

Understanding Tempura

How to prepare ingredients for the best tempura?

This article covers how to prepare ingredients before making the best tempura batter. It is part of our series on making tempura.

The fundamental guiding principle behind the preparation of any ingredient is simple: to prepare ingredients in a manner that enables the chosen cooking method to showcase their finest qualities. Whether through the basic peeling & turning of root vegetables, to more elaborate techniques like tying, blanching & oblique cuts.

In this case, it’s important to bear in mind what tempura actually is- a type of deep frying where food is quickly cooked by completely submerging in hot oil. As such, ingredients for tempura should be prepared in a way which allows for the food to be cooked to your desired doneness in a short period of time. Furthermore, as the hot oil transforms the water within the ingredient into steam, any excess internal steam emitted from the food after removal from the oil will cause the tempura to go soggy. Therefore, ingredient preparation for tempura should aim to maximize the dehydration of the ingredients though frying. Balancing these two key ideas is crucial for making good tempura.

The key ideas to keep in mind are to:

1. Remove excess moisture or choose ingredients with a low moisture content
2. Maximize surface area to volume ratio by cutting ingredients thinly
3. Fry starchy ingredients at lower temperatures
4. Choose ingredients that fry well & do not absorb oil
5. Use starch to help batter to cling onto the ingredients

Fish
The first step to preparing any ingredient for tempura is to remove any excess moisture. This is mainly a problem for meat or seafood & less a problem for vegetables. Looking at fish as an example, most restaurants will always wrap their fish fillets in fish paper to absorb any excess moisture prior to frying.

The traditional choice of fish used in tempura is also limited to lean thin small fish with a low fat content. Fish that have a thin thickness have an extremely high surface area to volume ratio, allowing them to lose moisture quickly without overcooking at the same time.

In contrast, you rarely ever see fillets that are thick used in tempura as this is considered highly unsuitable. As the meat is thick, the appearance of the outer tempura crust can appear perfectly cooked while the inside remains under cooked. Additionally, oily fish with a high fat content are never used to fry tempura.

Vegetables
The same principles of ingredient preparation also apply to vegetables. Some vegetables naturally already contain a low moisture content & thus do not require as much processing such as fukinoto, mitsuba & shiso leaves. For other vegetables however, the surface area to volume ratio is usually maximized by cutting them thinly. For example, Lotus root & eggplant are cut into large but thin slices to maximize exposure to the oil. You’ll sometimes find baby eggplant cut into the highly recognisable fan shape.

Eggplant is actually a fantastic example of where ingredient choice & preparation can greatly affect frying outcome. In collaboration with farmers, some tempura restaurants specifically request eggplant that is slightly less ripe with greener flesh. Such eggplant has a much lower moisture content & firmer flesh, meaning that the resulting tempura crust will remain crispy for a much longer time, with the inner flesh not having a mushy texture. Some varieties of eggplant can also have a thick skin. In this case, small cuts or slits can be made on the skin to soften it during frying.

Starchy vegetables
The preparation of starchy vegetables is great to contrast how high quality tempura can be made by adjusting ingredient preparation & applying the same principles in different ways.

Even if cut thinly, root vegetables such as sweet potato & kabocha squash will still most likely burn on the outside before the inside is cooked through. And so instead, starch rich ingredients are sometimes cut as thick slices & cooked at a very low temperature. Cooking them at a lower temperature allows the thick starchy vegetables to steam through whilst also concentrating their flavour. It also allows sugars in the vegetables time to caramelize slightly, accentuating their sweetness. This way, enough moisture can be evaporated from the ingredients without it overcooking.

A unique example that falls into this category is asparagus. Whilst the tips of asparagus can be fried as tempura like any normal vegetables, tempura chef Niitome devised a special way to bring out the best flavour in different parts of the asparagus by separately cooking the lower end. As the lower end is tougher & contains more starch, he switches off his stove & cooks the asparagus end with the residual heat in the pot. By using such low heat, the asparagus has time to tenderize & cook though.

Other seafood
Again, frying seafood other than fish is all about controlling the moisture content. Seafood such as shrimp, scallops, clams & oysters are always blotted dry with paper towel or fish paper. This is particularly important for clams & oysters which can have a lot of internal moisture combined, with outer folds that can harbor moisture even after patting dry with paper towel. Seafood in the bivalve class are actually notorious among tempura chefs for causing the frying oil to splash & splutter from the amount of moisture they contain. As such, some chefs choose to apply a thicker than usual coating of potato starch over them before dipping them in batter.

For shrimp, a small cut is also made in the tail before being scraped with the knife to squeeze out excess water before the entire shrimp is dried with fish paper again.

For certain seafood, some chefs deliberately fry it just long enough for the outside to cook, leaving the inside still raw but just warmed through. The most notable example of this are scallops, with the idea being to allow the guest to enjoy the contrasting savory meaty outer layer with the sweet tender raw centre. Tempura cooked in this manner can still have a high moisture content & so much be served immediately.

Other specialty ingredients
Outside of Japan, one of the more innovative uses of tempura are courgette flowers stuffed with ricotta & Parma ham. The flower petals of courgette flowers themselves contain little to no moisture & are therefore perfect for tempura. They are the perfect vessel that can be used to encapsulate ricotta cheese which will melt from their own steam.

Starch
The application of starch should be done right before the ingredients are dipped into the batter as any earlier & any moisture on the surface of the ingredients can hydrate the starch, causing it to become sticky & alter the texture of the final crust.

Whether or not to apply starch to an ingredient before dipping it in batter is a decision made on a case by case basis by the chef. You’ll find that chefs at high end restaurants choose to apply starch selectively. Some apply it on mushrooms or fish, some choose not to. Some chefs choose to completely forgo the starch coating. At lower end restaurants where the emphasis is to wolf down an energy rich bowl of deep fried food rather than to slowly appreciate the seasonality of ingredients, it’s more standard to apply the starch coating to every single piece of ingredient as they’re placing more emphasis on consistency.

Please note that rice or potato scratch is interchangeable with rice or potato flour. We feel that the word ‘starch’ is more accurate as it doesn’t contain gluten. Rice & potato flour also doesn’t contain gluten & is the same product with a different name. If you can’t find these starches where you live, corn flour or corn starch can be used as a substitute.

If any kind of starch is not available, please do not coat ingredients with wheat flour of any kind as the gluten content will interfere with the batter & affect the mouthfeel of the final tempura crust.

What is the best flour for tempura
As traditional Japanese tempura batter only consists of water, eggs & flour, the specific qualities of each of these ingredients are extremely important. From our intensive testing that has been carried out, we have come to the conclusion that of these three ingredients, it is the selection of flour that has one of the greatest impacts on your final tempura. Therefore, we wanted to dive deep into what sort of flour you should be looking for when trying to make tempura.

In a tempura batter, the flour used has the greatest influence over the final texture of the batter. As the batter primarily serves as the textural complement to the burst of flavour from the actual tempura ingredients themselves, the batter itself tends to be fairly subtle in flavour with maybe a light hint of umami & aroma absorbed from the frying oil. Therefore, the customary flour used for making tempura batter is your standard neutral flavored wheat flour. Other flours such as rye, buckwheat, & semolina etc are almost never used due to their coarser texture & more pronounced taste.

Why is gluten development in tempura important?
The gluten development in a batter or dough, or the lack thereof, gives many of the foods we encounter daily their characteristic taste. When making pies, tarts & shortbread cookies, having as little gluten development as possible is paramount to obtain a crumbly & melt in your mouth texture. Too much gluten development & your cookies will be hard & chewy.

The opposite is true for bread & pasta. A well developed gluten network is what gives bread their characteristic chewy texture, while also allowing pasta dough to be rolled thin & stretch out into longstrands without tearing or breaking apart, giving them that sought after al-dente texture when bitten into. If too little gluten development is achieved, bread dough will collapse in the oven when baked, whilst noodles will fall apart when boiled, becoming soft & mushy

Unfortunately for us, great tempura batter lies not at either ends of the gluten development spectrum, but somewhere in between, within a goldilocks zone that tempura chefs are forever striving to stay within.

If too much gluten development occurs, there are two usual resulting scenarios:

1. your tempura batter may still be crispy straight out of the fryer, but will quickly become soggy by the time it’s served to your guest.

2. Your tempura batter is hard & crunchy rather than lightly & crispy, much like the crust you’d find on fish & chips rather than tempura.

3. The opposite end of the spectrum, where too little gluten development occurs, is more subtle yet still noticeable. Your resulting tempura might still be light, crispy & airy but once you bite into it you’ll realize that the batter doesn’t melt in your mouth. Instead, the batter is slightly jagged & brittle, shattering in your mouth as though there is no structure.

What is the ideal amount of gluten development in tempura batter?
Instead, if the ideal amount of gluten development in your batter is achieved, the resulting tempura will have thin sheets or flakes of batter surrounding the ingredients. The flakes should be thin enough to let light through, yet strong enough to withstand being fished out of the oil without breaking. It is these laces of tempura batter that should be delicately crispy at the first bite, before lightly melting away in your mouth.

The science behind Michelin quality tempura batter
*We recommend reading our article on how to choose the best flour for tempura first. All the information mentioned in this article is incorporated into our ultimately tempura batter technique. Otherwise, have a look at our tempura series.

Mentioned in our primer on gluten, whilst the formation of your tempura batter’s gluten network will continue to occur spontaneously after the flour is hydrated, it will continue to do so slowly. However, this process can be sped up by mixing the batter. This can be seen in bread, where bread dough is typically mixed & kneaded to increase the rate of gluten development. Bread doughs mixed in machines can reach their required gluten development after 10-15 minutes of mechanical mixing, whilst the same amount of gluten development in a dough simply left to its own devices might require 12 to 24 hours of waiting.

Beyond developing a batter’s gluten network, the role of mixing also influences two important variables: how homogeneously combined the batter ingredients are, & how evenly the flour is hydrated. Whilst these two variables do have an effect on the quality of tempura produced, they have a much larger impact on maintaining the consistency between different batches of tempura batter.

Why should we keep our tempura batter cold?
In our article on the science of koji, we elaborated on how temperature affects the rate of enzyme reactions. Whilst we talked specifically about the enzymes produced by koji, the explanations are still relevant here. This is because as mentioned in our primer on gluten, the formation of a gluten network in our tempura batter is due to two chemical processes running simultaneously together: the linking of glutenin & gliadin proteins, as well as the action of proteases naturally present in the flour.

As the rate of chemical reactions slows at lower temperatures, if we were to lower the temperature of the batter, it’s then possible to slow down the natural formation of gluten over time. This allows us to maintain our tempura batter at its peak state for a longer period of time, reducing the need to make new batches of tempura so frequently.

How do we keep our tempura batter cold?
Tempura batter at a specialty restaurant is typically kept cold using 3 basic techniques:

1. Storing your tempura flour in the freezer (read tempura niitome’s recipe)
2. Making your tempura batter with cold water
3. Keeping your tempura batter bowl in the fridge prior to use.
4. Some chefs advocate the use of cold sparkling water when making tempura batter which is elaborated on in our article on tempura additives.

Making tempura batter as close to frying as possible
As our modern technique for making tempura batter requires us to whisk the batter until the optimal amount of gluten development is reached, the batter therefore starts to deteriorate from the moment of its creation. As such, it’s of utmost importance that you make your batter as close as possible to when you start frying. Experience chefs typically heat their oil to just the right temperature before quickly whisking together their batter. We recommend following the same advice where you have your ingredients prepared & oil heating up before you make your batter.

The ultimate tempura batter technique
The science behind the technique below is elaborated in our article on how to make the best tempura batter, & can be followed up with how to maintain your tempura batter. These articles are part of our tempura series.

Equipment:
Whisk
Mixing bowl
Ceramic bowl (stored in the freezer until used)
Larger bowl for the ceramic bowl to sit in.
Ice + water

Ingredients:
1 egg (~50g without the shell)
200g of cold water
100g of cake flour

Sieve the cake flour into a container & place in the fridge to freeze. Ideally the flour is left uncovered in the freezer for 3 days or longer before used. Try not to disturb the flour after the initial sieve.

Fill the larger bowl halfway with ice & water & set to one side.

Combine the egg & cold water in the mixing bowl & whisk vigorously for 1 to 2 minutes until the mixture is very frothy & bubbly. The more bubbly the mixture the better.

Quickly sieve in the flour into the mixture & whisk vigorously for 10 to 15 seconds to fully combine.

Take the ceramic bowl out from the freezer & decant the batter from the mixing bowl into the ceramic bowl. Any flour left unmixed at the side of the bowl should not be transferred over.

Place the ceramic bowl over the larger bowl with ice & water prepared earlier to keep the batter cool.

Use the batter as soon as possible, ideally instantly.

Notes:
If not possible to freeze the flour three days ahead, it can be stored in an airtight container &/or left in the freezer until cold, around 30 to 40 minutes to approximate the results.

A bowl with ice & water combined will keep the batter colder than a bowl of only ice because the water increases the surface area of the bowl in contact with the cold.

If experienced, this batter should be made whilst the tempura oil is heating.

Mussels’ w/ Chorizo & White Wine

Ingredients:
1 medium onion, cut macedoine
½ red bell pepper, cut macedoine
2 tbsp garlic, coarsely chopped
225gms chorizo, cut on the thin bias slices
750mls white wine
900gms mussels, scrubbed & de-bearded
3 tbsp olive oil
1 sprig of rosemary
Coarsely torn parsley for garnish

Method:
In a large sauté pan, Dutch oven or saucepan, sauté onion, peppers, chorizo, garlic & rosemary sprig in olive oil for about 5 minutes on medium-low heat, until onion is soft & translucent.

Add ½ shell mussels & wine to the cooking vessel mixing with the other ingredients. Cover & cook on high heat for about 5 minutes.

Transfer mussels & their broth to individual serving bowls. Garnish with parsley & serve with crusty bread for sopping up the juices.

Calories 687; Total Fat 37.4 gr; (48%); Saturated Fat 10.6 gr; (53%); Cholesterol 113 mg (38%); Sodium 1360 mg (59%); Total Carbohydrates 18.6 gr (7%); Fiber 1 gr (4%); Sugars 3.4 gr; Protein 41.6 gr; Vitamin D 0%; Calcium 7%; Iron 59%; Potassium 25%

* Percent Daily Values are based on 2000 calorie diet. Your Daily Values may be higher or lower depending on your caloric needs.

Barramundi Fillets w/ Coconut Curry

Ingredients:
5 only Barramundi fillets, 120gms each
Kosher salt & black pepper
4 tsp olive oil
1 tbsp fresh ginger, minced
1 tbsp fresh garlic, minced
1 large red onion, finely sliced
6 spring onions, cut on a bias
1 large leek, trimmed, cut into 50mm segments & julienned
2 tbsp minced fresh turmeric or 1 teaspoon dried
3 tbsp red curry paste
1 large carrot, peeled & julienne
2 cups snow peas, julienne & cut on a bias.
400mls fish stock
250mls coconut cream
fish sauce
1 cup frozen green peas
¼ cup fresh coriander, garnish

Method:
Lightly poach the barramundi fillets in a court bullion infused with lemongrass, kafir lime & galanga. Poaching liquid should not exceed a temperature of 85°C; you want to achieve a gentle movement of the liquid only with visual bubbles barely evident. Poaching duration should not extend longer than 20-25 minutes. Remove from liquid immediately after this, cool & refrigerate immediately until required.

Heat vegetable oil to medium-high in a large wok, add ginger, garlic, red onions, lemongrass, turmeric & curry paste & sauté until aromatic. Add leeks, red onions, julienne of carrots & snow peas & sweats until fragrant.

Reduce heat to a low simmer & add the fish stock & coconut cream with a dash of fish sauce……. not too much, its pungent & can dominate! Add the green peas & continue to simmer for a further minute or two.

Remove barramundi fillets from the refrigerator & cut into bite size pieces & gently fold into the curry sauce to heat through

Adjust seasoning if necessary & garnish with bias–cut spring onions, coriander sprigs & a generous squeeze of lime juice.

Miso Glazed Salmon

Some of the recipes above & in these modules are extensive & demand a high degree of skill & commitment; this is not one of these recipes; the KISS principle is very much applied to our Miso Glazed

Salmon recipe
Ingredients:

Marinade
1/4 cup red or white miso
⅓ cup sake
1 tablespoon soy sauce
2 tablespoons vegetable oil
1/4 cup sugar

4 skinless salmon fillets

Method:
Whisk together miso, sake, soy sauce, oil, & sugar. Rub mixture over every surface of salmon fillets. Transfer to a plastic zipper lock bag or sealable container. Proceed immediately to next step, or for best results, marinate for about 30 minutes or up to 2 days.

Preheat a broiler (toaster oven or regular oven) to high. Cover a small broiler pan with aluminium foil. Rub excess marinade off of salmon & place on broiler pan. Broil until top surface is well charred & salmon is barely warm in the centre, about 5 minutes, using the foil to protect any areas that threaten to burn. Serve immediately.

Barramundi Meunière

Ingredients:
All-purpose flour, for dredging (about ½ cup)
680gms thin boneless, skinless barramundi or other white-fleshed fish fillets
Kosher salt
60gms clarified butter, plus more if needed
90gms unsalted butter, cut into 1-tablespoon pieces
1 lemon, cut into wedges, plus more for serving
1 ½ tbsp flat-leaf parsley leaves & tender stems

Method:
In a wide, shallow bowl or platter, spread flour in an even layer. Line a rimmed baking sheet with parchment paper. Season fish fillets all over with salt. Working with one piece of fish at a time, dredge fillets in flour, shaking off excess. Transfer to prepared baking sheet.

Working in two or more batches so that you can comfortably fit the fillets in one layer without crowding, heat 2 tablespoons (30g) clarified butter in a large nonstick skillet over medium-high heat until shimmering. Add fish, presentation side down, & cook until well browned on first side, 3 to 4 minutes (it’s okay if the fillets are mostly cooked through at this point). Using two spatulas, if necessary, carefully flip each fillet & continue cooking until just cooked through & flesh is opaque throughout, 30 seconds to 1 minute. Carefully transfer fish, well-browned side up, to a serving platter or plates & keep warm. Repeat with remaining fillets & clarified butter, using 2 tablespoons of clarified butter per batch.

Wipe out skillet. Add unsalted butter to skillet, set over medium-high heat & cook until butter is melted & foamy. Continue to cook, swirling pan, until milk solids in butter turn a deep hazelnut brown, 1 to 2 minutes longer.

While butter is browning, squeeze lemon juice all over fish, then sprinkle all over with parsley.

When butter is browned, immediately spoon it all over the fish; it should bubble & foam as soon as it hits the flesh. Serve immediately with additional lemon on the side.

Clarified butter is perfect for browning the fish without the risk of the milk solids found in whole butter burning or scorching, while still reinforcing the buttery flavour of the dish. If you don’t have clarified butter, you can brown the fish in a neutral oil like vegetable or canola oil instead.

Prawn Cocktail

Ingredients:
400g cooked King shell-on prawn
3 lettuce leaves, trimmed
5 heaped tbsp mayonnaise
5 tbsp tomato chutney
2 tsp Worcestershire sauce
2 tsp creamed horseradish
Tabasco sauce, a splash only
squeeze of lemon juice
paprika, for dusting
4 tsp snipped chive

Method:
Peel & devein all but three of the prawns (reserve these to top each cocktail). Break the lettuces into individual leaves & place on a large serving platter evenly spaced.

Mix the mayonnaise, tomato chutney, Worcestershire sauce, horseradish & Tabasco together. Season to taste with lemon juice & salt & pepper, then spoon sparingly over the prawns. Dust the top with a little paprika & garnish with chives. Top with the remaining prawns & serve immediately.

Causa de atún

Ingredients:
3 medium potatoes peeled & cubed
1 tbsp extra virgin olive oil
1 tbsp chilli paste
juice of 1 lime
salt to taste

Filling
1x 195gms tuna in spring water
½ small red onion finely chopped
juice of ½ lime
1 tbsp mayonnaise
1 avocado sliced
salt to taste

To serve
1 boiled egg sliced
3-4 lettuce leaves
3-4 olives
parsley leaves finely chopped

Method:
Boil potatoes until tender. While potatoes cook, chop onion finely & soak in cold water.
Drain potatoes, mash until smooth & let cool down. Add lime juice, olive oil & chilli paste & season with salt & white pepper.
Drain onion & tuna, mix both with mayonnaise & season with salt.

To Assemble
If you have a plating ring, use it for making individual portions.
Spread rest of the mash on top of the filling.
Serve on lettuce leaves. Garnish with egg & avocado slices, olives & parsley.

Scallop Crudo in Coconut & Lime Sauce

Ingredients:
1 lb large “dry” U8 U10, or U12 sea scallops
1/2 can coconut cream
Juice of 1/2 lime
2 tbsp mirin
1 tbsp fish sauce
1 tsp soy sauce
1 tsp fine sea salt
1/2 cup mint cilantro, or dill fronds
2 tbsp fried shallots
1 tbsp chili oil without sediment (optional)
1/2 lime or cucumber thinly sliced for garnish

Method:
Prep | Rinse the scallops with cold water & pat dry.
Place a scallop on a cutting board flat-side down. Using one hand, hold it in place keeping it as flat as possible. With the other hand, carefully cut it crosswise into three slices of even thickness about 1/4 inch thick. Repeat.

Arrange into a single layer across two plates & chill.
Sauce | Right before serving, mix together the coconut cream, soy sauce, fish sauce, sugar, lime juice, & mirin in a small bowl.
Assemble | Drizzle with sauce & chili oil if desired. Top with lime or cucumber, mint leaves, & fried shallots. If using lime, remove garnish before consuming.

In cooking, the term “crudo” is Italian & Spanish for “raw.” It is used to refer to dishes that primarily consist of uncooked ingredients12. Here are some key points:

In Italian cuisine, “crudo” can refer to any raw, uncooked item when used as an adjective, such as “prosciutto crudo” meaning cured ham.

In the context of dishes, “crudo” often refers to dishes of raw fish or shellfish served as sashimi, carpaccio, or tartare.

These dishes are typically dressed with olive oil, balsamic vinegar, fresh herbs & aromatics, & other Mediterranean ingredients.

However, the term “a crudo” in Italy refers to a method of cooking where various raw ingredients are placed together in a pan & cooked without any preliminary sautéing or other pre-cooking.

So, depending on the context, “crudo” can refer to either a raw dish or a cooking method. It is a versatile term in the culinary world!

Seafood Quenelles

Ingredients:

For the quenelles:
200 gms barramundi fillets
150 gms tiger prawns
2 eggs (yolks & whites) + 1 egg white
150 mls whipping cream
60 gms butter, soft & cut in cubes
salt, pepper & cayenne pepper for seasoning.

To poach the quenelles:
a spoon to shape the quenelles
1 garlic clove cut in half
A small twig of thyme
2 pinches of salt.

For the sauce:
200 gms tiger prawns (bruise the shells prior to cooking)
1 tbsp butter
1 tbsp carrot, cut into batons

1 tbsp celery, cut into batons
20 gms shallots roughly sliced
1 tbsp finely sliced leek (white part)
1 garlic clove (bruised)
1 tsp tomato paste
2 tbsp cognac
Salt & pepper to season
300 mls, fish fumet reduced to 150 mls
200 mls cream

Method:
Place the bowl of a food processor in the freezer to chill. Shell & devein the prawns & wash thoroughly to clean & half freeze with the fish fillets Place into a food processor & pulse to a paste (for around 20-30 seconds).

Add the eggs to the processor with the fish & prawns & blend for the same time. Season with salt, pepper & cayenne pepper.

Restart the processor & slowly pour the cream in & after say 20-30 seconds add in the butter & pulse until well combined.

Transfer the mixture into a clean bowl & place a sheet of plastic wrap on top, ensuring that the wrap is in total contact with the mix, & rest it in the refrigerator overnight.

The next day, bring a pan of water to a simmer, put in the garlic, thyme & salt.

Using a deep dessert spoon heated in very hot water & then dried, scoop sufficient mixture to form a quenelle shape & place into the simmering water. Repeat the process until you have the desired number of quenelles.

After 5 minutes, turn the quenelles over, repeating after another 5 minutes.

Poach for a further 5 minutes, after which time, the quenelles will be cooked & should be placed on a paper towel to drain.

**At this stage, the quenelle can be coated with a warmed hollandaise sauce or a beurre blanc, but the below sauce really complements the seafood quenelles & should certainly be considered.

The Sauce: Melt the butter in a sauté pan on a high heat & colour the scampi shells. Add the carrot, garlic, shallots, celery & leeks. Season with salt & pepper & add tomato paste. Reduce heat a little & combine well; reduce heat to medium & cook for about 2 minutes.

Increase heat to medium high, add the cognac & burn off the fumes, & mix again.

Add the cream, reduce heat to a low simmer & cream to reduce a little.

Taste the sauce & correct the seasoning if necessary, adding a touch of cayenne pepper for further complexity to the sauce. Remove from heat.

Poach the shelled scampi tails in the fish stock for a few minutes. Remove & reserve them.

When the fish stock is adequately reduced, pass the cream sauce through a sieve into the stock. Press down on the sauce to extract as much of the flavour as possible. Reduce the stock & sauce to nap a spoon consistency.

Pre-heat the oven to 190°C & place the quenelles in an ovenproof dish & surround with the diced scampi tails. Ladle sufficient sauce through a sieve over the quenelles to fill the dish half-way.

Place the dish towards the top of the oven & cook for 10 minutes, by which time the quenelles will be ready to serve.

Lobster w/ Bisque Hollandaise & Zucchini Rouleaux

Ingredients:

Lobster bisque:
lobster head
2 carrots
2 celery stalks
1 onion
3oogms whole peeled tomatoes
10 whole black peppercorns
6 whole capers
12 coriander seeds
300gms white wine
3 sprigs thyme
1 litre fish stock
zest of half a lemon
1 tsp fresh chives, finely chopped

Zucchini & lobster rouleaux:
1 green zucchini
1 yellow zucchini
lobster claws
Olive oil
lime zest

Lobster Bisque hollandaise:
70mls lobster bisque, concentrated
2 large egg yolks
1 tsp (5ml) water

1 tsp (5ml) lemon juice
kosher salt
100gms unsalted butter

Chilli Oil:
400 gms canola oil
2gms cloves
2gms cinnamon
8gms star anise
5gms coriander seeds
8gms cardamom seeds
10gms garlic cloves
20gms chili flakes
8gms salt
10gms white wine vinegar

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